Are wheat-based cereal bars low FODMAP?

Answer:

No! Wheat-based cereal bars contain Fructans.
Fructose:
😊
Lactose:
😊
Mannitol:
😊
Sorbitol:
😊
GOS:
😊
Fructans:
😡
Serving size: 1 bar/1oz/28g

Explanation:

Wheat cereal bars contain significant amount of Fructans and their intake should be avoided.


All FODMAP-related information is based on the research of the Department of Gastroenterology at Monash University.

General Information:

Wheat cereal bars are often mixed with honey, peanut butter, and raisins. They contain a lot of carbohydrates.


Nutrition Information:

Related Foods:

Medical Disclaimer

Information contained on this website does not constitute a patient-doctor relationship and does not replace medical advice from a physician. You still need to talk to a doctor who knows you and your medical history. This website is not intended to be a substitute for professional medical advice. I am not your doctor.

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