Is dairy blend low FODMAP?

Answer:

Yes! Dairy blend is almost pure fat and is FODMAP friendly.
Fructose:
😊
Lactose:
😊
Mannitol:
😊
Sorbitol:
😊
GOS:
😊
Fructans:
😊
Serving size: 1 teaspoon/0.5 oz/14 grams

Explanation:

Dairy blend (oil/butter) is high in fat and doesn't contain sugars.

Remember that fat affects gut motility and can be an additional flareup trigger in some people.


All FODMAP-related information is based on the research of the Department of Gastroenterology at Monash University.

General Information:

Dairy blend is typically a blend of 70% butter and 30% another type of oil.


Nutrition Information:

Medical Disclaimer

Information contained on this website does not constitute a patient-doctor relationship and does not replace medical advice from a physician. You still need to talk to a doctor who knows you and your medical history. This website is not intended to be a substitute for professional medical advice. I am not your doctor.

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