Is duck liver mousse low FODMAP?

Answer:

Yes! Duck liver mousse is a great choice for a low FODMAP diet.
Fructose:
😊
Lactose:
😊
Mannitol:
😊
Sorbitol:
😊
GOS:
😊
Fructans:
😊
Serving size: 1 heaping tablespoon, 1 oz, or 28 grams

Explanation:

Duck liver contains only trace amounts of FODMAPs.

It's the perfect choice for a low FODMAP diet. Consume in any amount. Just be sure to check the ingredients, so there's no onion or garlic inside.


All FODMAP-related information is based on the research of the Department of Gastroenterology at Monash University.

General Information:

Duck liver mousse is a form of pâté. Pâté is a paste, pie or loaf consisting of a forcemeat that at least contains liver.

Common additions include ground meat from pork, poultry, fish or beef, fat, vegetables, herbs, spices and either wine or brandy (often cognac or armagnac). Pâté can be served either hot or cold, but it is considered to develop its best flavors after a few days of chilling.


Nutrition Information:

Medical Disclaimer

Information contained on this website does not constitute a patient-doctor relationship and does not replace medical advice from a physician. You still need to talk to a doctor who knows you and your medical history. This website is not intended to be a substitute for professional medical advice. I am not your doctor.

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