Is saucisson low FODMAP?

Answer:

Yes! Saucisson is a low FODMAP food and should be tolerated well by most people.
Fructose:
😊
Lactose:
😊
Mannitol:
😊
Sorbitol:
😊
GOS:
😊
Fructans:
😊
Serving size: 1 small sausage/3 oz/ 84 grams

Explanation:

Saucisson should be well tolerated by most individuals with IBS.

Unusual servings (in excess of 14 oz/400 grams) contain high amounts of Fructans and intake should be avoided.


All FODMAP-related information is based on the research of the Department of Gastroenterology at Monash University.

General Information:

Saucisson or saucisson sec is a family of thick, dry-cured sausages in French cuisine. Typically made of pork, or a mixture of pork and other meats, saucisson are a type of charcuterie similar to salami or summer sausage.

Saucisson comes from the Latin salsus meaning salted. It is sometimes called saucisse sèche. There are saucisson recipes dating from Roman times, and Gaulish recipes for dried pork.


Nutrition Information:

Medical Disclaimer

Information contained on this website does not constitute a patient-doctor relationship and does not replace medical advice from a physician. You still need to talk to a doctor who knows you and your medical history. This website is not intended to be a substitute for professional medical advice. I am not your doctor.

Ask Dr. Heinz a Question

The answer will be published on this website
ASK A QUESTION